YogaBellies Mum and Baby Yoga (6 weeks to 10 months)

Mondays at The Body Studio, 2nd Floor Argyle House, Joel Street, Northwood Hills, Northwood, HA6 1NW (including afternoon tea)

Post natal AND baby yoga, to ensure mum and baby BOTH leave the class feeling stretched, revived and relaxed!

Suitable for all levels of yoga practice and babies from 6 weeks to walking. Classes:

  • For mummies (either with or without baby), gently working the abdominals and helping to build strength, stamina and fitness.
  • For babies, stretches to take small bodies through the full range of movementt and baby massage.
  • For mum and baby, postures for two and lovely deep relaxation together.

Enjoy classes in a homely environment, providing you with an opportunity to meet other mums, both duringg and after the class over afternoon tea.

When you join, you will also receive a lovely complimentary YogaBellies Mum and Baby yoga pack and tote bag.

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Anji- YogaBellies

Class Trainer

Anji

For the last 18 years, I have been working in the City of London, first as a lawyer and for the last 13 years as a learning and development professional in one of the world's largest law firms. During this time, I worked with a range of different people from different cultures. One constant has been my interest in yoga, which I have practised for 30 years, since I was a child. Now I have 2 young daughters, (Uma and Niva), my interest in yoga has turned into an interest in how yoga can be beneficial for women, babies and children.

Why I became a YogaBellies Teacher:

Having a young family, I'd like to work flexibly. I'd also like a stimulating a career, which gives me the opportunity to share practical yoga skills in different ways: for women, through AquaBellies aqua yoga, and YogaBellesLuna classes (16+) for Mums and babies through Mum and Baby yoga and for children through YogaBellies Little Angels, YogaBelliesKidz and YogaBellesLuna for Mum and daughter. My aim is to help women, babies and children manage the challenges they will inevitably face as their lives change.