Marta Swiezynska

Yoga Instructor

Marta Swiezynska is a certified Hatha yoga instructor through the British Wheel of Yoga, holds an advanced diploma that allows her to teach yoga to people living with cancer, and teaches classes designed for a variety of health conditions, where a number of stages and variations is given to accommodate different levels within one class.

She leads group classes at The Body Studio in Northwood and works with private clients building personalized yoga programs, ranging from gentle and flowing, based on spiritual discipline of yoga to strength, power, injury prevention and performance- focused for men.

Marta is referred by The CancerPartners UK Cancer Center based in Elstree and Complementary Therapy Network of the Lynda Jackson Macmillan Centre at the Mount Vernon Cancer Centre to work privately with cancer patients.

In her yoga practice, Marta employs numerous styles of yoga including elements of classic Hatha, Satyananda, Vinyasa, Ashtanga and Iyengar yoga, which gives her a unique style that could be described as a classic-eclectic hatha yoga, allowing her to design classes for mixed abilities, variety of health conditions and requirements while drawing inspiration from all available traditions of yoga.

www.theyogaproject.co.uk