Health CoachI am a Mum of four children, this is still a very challenging role that seems to change on a daily basis. Still it keeps me young as I am often mistaken for my daughter's sister. Which is good for me, but not for her.
I have worked with Liz for at least seven years and I was more than happy when they asked me to join them at the Body Studio, as I think we are a good team.
I work with a wide range of clients, who all have different goals.
This year one of my clients ran the London Marathon for the first time. When she first came to me, she struggled to get around the block. Another one of my clients achieved his goal of getting to Everest base camp.
I always tell my clients that we are a team and we usually develop a good relationship. My client of the year has to be Ian, he has been really dedicated and committed all the way through his training and has achieved a massive weight loss of seven and a half stone in one year. He has achieved this through healthy eating and exercise.
All of my clients are special to me and they all reach their goals eventually through hard work and dedication.
- YMCA LEVEL 2 GYM INSTRUCTOR
- LEVEL 3 LIFETIME FITNESS PERSONAL TRAINER
- YMCA EXERCISE TO MUSIC SPINNING INSTRUCTOR
- POLE CATS POLE DANCE INSTRUCTOR
- STA SWIMMING INSTRUCTOR
- SPEEDO AQUA INSTRUCTOR FIRST AID
Areas Of Speciality
- Group Training
- Weight Loss