We have acquired our reputation as a club boasting the most experienced team of personal trainers outside London.
Pursuing our policy of offering the best possible value for money, state of the art equipment and a great atmosphere puts this studio above all training venues.
Coming back to The Body Studio in the NEW YEAR - Mindfulness Meditation
- led by amazing teachers Karuna and Nitima, interested now they are currently holding these events/seminars in London.
What is mindfulness?
Mindfulness is a scientifically proven technique that can help you, broaden your horizons, hone your skills, reduce stress and boost your confidence.
Pe-Christmas 45 minute High Intensity Interval Circuit Training
with Grant Mitchell Personal Trainer
£10 per session
If you are interested in Grant's class please contact him on 07725 325968 OR check his website grantmitchellpt.com
Back pain is a huge problem in today’s society with over 70% of people developing back pain at some time. Although the causes of back pain are mu...